You don’t need to be into sports or be an athlete to appreciate this conversation. Everything Dr Beecham talks to me about can be applied to everyday living. And that’s why I contacted him! Dr Beecham book came from a different perspective that really resonated with me. It’s very much how I’m trying to live my life now (emphasis on trying!). We talk performance, overcoming self-judgement and perfectionism.
No more spoilers. You need to listen!