35. Quit Binge Eating: Night Eating with Michelle Cleary

Night Eating with Michelle ClearyThe Quit Binge Eating Podcast. Show number 35. Night eating with Michelle Cleary.

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Summary

In this episode of The Quit Binge Eating Podcast, Alen talks Night Eating and binge eating with Michelle Cleary of Dimensional Psychotherapy. Another wonderful interview. You have to listen!

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What is Binge Eating?

What is Binge Eating - (CC Mike_fleming) "Fake Boxing Day buffet"Binge Eating and Binge Eating Disorder are very common eating problems that affect both men and women. People who suffer from Binge Eating Disorder frequently overeat and the problem feels uncontrollable. Asking “what is binge eating” is not a simple question — it can be very challenging to overcome.

 

What Is Binge Eating — Beyond Overeating

Binge Eating and Binge Eating Disorder go far beyond overindulging in an occasional meal or two. People who suffer from Binge Eating Disorder regularly eat large amounts of food at one time (far beyond a normal meal) and usually do it when they are alone and possibly feeling a bit down.

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