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Alen Standish talks with Therapist Andrew Walen about his new book Man Up To Eating Disorders.

We talk about the new book and what prompted Andrew to write it. What it means to “Man Up” in today’s world and how that leads many boys and men to never be happy with themselves and to start forming eating disorders. We talk about perfectionism and shame. We also talk about the many challenges of writing this book.

Andrew is a great person and great friend. This is a book every guy who struggles with an eating disorder should read. It struck very close to home.

Read more44. Andrew Walen Man Up To Eating Disorders and Binge Eating

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The Quit Binge Eating Podcast. Show number 39. Speaking with coach and author Cookie Rosenblum.

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The Quit Binge Eating Podcast. Show number 38. Speaking with coach and fellow podcast Renee Stephens.

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The Quit Binge Eating Podcast. Show number 37. Speaking with psychologist, life coach and author Dr Amy Johnson.

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Show number 30. Talking with my friend Gerard.

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