36. Quit Binge Eating: Leora Fulvio on “Reclaiming Yourself From Binge Eating”

leora-fulvio-200x300The Quit Binge Eating Podcast. Show number 36. Speaking with Leora Fulvio, author of “Reclaiming Yourself From Binge Eating.”

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Summary

In this episode of The Quit Binge Eating Podcast, Alen talks with psychotherapist and long time ago guest Leora Fulvio about her soon to be released book “Reclaiming Yourself From Binge Eating.”

Read more36. Quit Binge Eating: Leora Fulvio on “Reclaiming Yourself From Binge Eating”

13. Quit Binge Eating: Kathryn Hansen about Brain Over Binge

kathryn hansen brain over binge on the quit binge eating podcastThe Quit Binge Eating Podcast. Show number thirteen. Talking with Kathryn Hansen about Brain Over Binge.

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Summary

In this episode of The Quit Binge Eating Podcast, Alen interviews Kathryn Hansen about her book Brain Over Binge. A great conversation! 

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Stop Binge Eating: Brain Over Binge by Kathryn Hansen

Stop Binge Eating: Brain Over Binge by Kathryn HansenBrain Over Binge by Kathryn Hansen was a life changing book for me. I credit it as being the final piece of the puzzle that helped me completely stop binge eating. If you’re a binge eater like I was and have been working on your problem for awhile but just can’t seem to get over the final few hurdles to stop binge eating for good then I strongly recommend you read this book. This is one of those rare books that goes right to the heart of the matter for many of us binge eaters.

Read moreStop Binge Eating: Brain Over Binge by Kathryn Hansen