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Alen Standish talks with health coach Kaila Prins of In My Skinny Genes and the Finding Our Hunger podcast about struggles with perfectionism and eating disorders.
In this episode, Kaila shares her history and long struggle with Anorexia and Binge Eating. We talk in great detail about how trying to be perfect is a no-win approach to any eating template (paleo, vegan, etc).
Kaila has so many wonderful things to share. You want to hear this!
Read more46. Coach Kaila Prins on Perfectionism, Body Image and Eating Disorders