Introduction & Update
- New things are coming to the podcast!!! Big announcement and details in the next show in a few weeks!
- My many thanks this week to Nathan T for your wonderful 5 star rating and review you left on iTunes!!!
Coach Cookie Rosenblum
Alen speaks with coach, blogger and author Cookie Rosenblum from Real Weight Loss For Real Women. You need to check out her website and read her newly published book Clearing Your Path to Permanent Weight Loss.
- Book: Clearing Your Path to Permanent Weight Loss
- Download: TheFiveDsofBustingaBinge.pdf or TheFiveDsofBustingaBinge.docx
- Download: PhysicalHungerScale.pdf or PhysicalHungerScale.docx
We Want Your Feedback!
- Quit Binge Eating Feedback – We want your feedback, stories, notes, wishes and requests.
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Legal and Disclaimers
- The Quit Binge Eating Podcast is produced and recorded by Alen Standish. All rights are reserved. If you want to use part of this show elsewhere then please submit your request at QuitBingeEating.com/feedback.
- The host of the Quit Binge Eating podcast is not a doctor or a trained eating disorder specialist and can’t offer personal counseling or medical advice. The opinions and advice of this podcast, website, newsletter or anything or anyone else heard here are based on personal experiences and are not intended to replace the services of trained health professionals.
- Music was provided by Broke for Free at brokeforfree.com. Tracks include Blown Out from their Leaf album and Something Elated from their Something album.