31. Quit Binge Eating: Heather Robertson of Half Size Me on Emotional Eating and Weight Loss


Show number 31. Speaking with Heather Robertson of Half Size Me.

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In this episode of The Quit Binge Eating Podcast, Alen talks with Heather Robertson of HalfSizeMe.com about her own binge eating challenges and her Half Size Me podcast and community.  She’s an amazing person who has a great insight into the problem of binge eating.

QBE Updates

Alen announces his new iOS and Android binge eating coaching app called Before I Eat. He’ll share more details in a future podcast update!

Before I Eat App to Help Stop Binge Eating on AppleBefore I Eat App to Help Stop Binge Eating on AmazonBefore I Eat App to Help Stop Binge Eating on Google


Interview With Heather Robertson of HalfSizeMe.com

Alen talks with Heather Robertson, founder and leader of HalfSizeMe.com. Heather shares her background, past challenges with her weight, binge eating since she was a small child and what it took for her to lose 110 lbs and finally stop her binge eating. We also talk about her experiences running the Half Size Me Community. I loved talking with her!

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Legal and Disclaimers

  • The Quit Binge Eating Podcast is produced and recorded by Alen Standish. All rights are reserved. If you want to use part of this show elsewhere then please submit your request at QuitBingeEating.com/feedback.
  • The host of the Quit Binge Eating podcast is not a doctor or a trained eating disorder specialist and can’t offer personal counseling or medical advice. The opinions and advice of this podcast, website, newsletter or anything or anyone else heard here are based on personal experiences and are not intended to replace the services of trained health professionals.
  • Music was provided by Broke for Free at brokeforfree.com. Tracks include Blown Out from their Leaf album and Something Elated from their Something album.