Each episode of Inner Effort is an intimate discussion with a courageous guest about the details and mental hurdles of their own personal struggles (past or present, big or small) and the unseen Inner Efforts (e.g. self-coaching techniques, coping tactics, mental tools, resources, etc.) they used to motivate and help themselves during a typical day and through difficult moments.
You can find the Inner Effort podcast on iTunes or at www.innereffort.com. There are already several new episodes of Inner Effort available that you can listen to right now with new episodes coming each week! Make sure you subscribe to the new podcast to continue the conversation!
With this change Alen’s new home will be www.innereffort.com going forward. Come on by and say “hi.”
As far as Progress Not Perfection goes, this will be the last show in this feed… but that’s a good thing because the simplicity of Inner Effort fits Alen like a glove! He’ll be able to generate ten times the amount of new content and do it on a weekly schedule. This is a good change!
Finally, thank you for all your support. Again, please come on over to Inner Effort right now so we don’t miss a beat!