You don’t need to be into sports or be an athlete to appreciate this conversation. Everything Dr Beecham talks to me about can be applied to everyday living. And that’s why I contacted him! Dr Beecham book came from a different perspective that really resonated with me. It’s very much how I’m trying to live my life now (emphasis on trying!). We talk performance, overcoming self-judgement and perfectionism.
No more spoilers. You need to listen!
Dr Stan Beecham and “Elite Minds”
Updates & Housekeeping
- Please keep the iTunes reviews and comments coming! I’ll be giving shout outs in the next episode!
Legal and Disclaimers
- The Progress Not Perfection is produced and recorded by Alen Standish. All rights are reserved by Standish Media LLC.
- The host of Progress Not Perfection is not a doctor or a trained therapist and can’t offer personal counseling or medical advice. The opinions and advice of this podcast, website, guests, emails, apps, newsletters or anything or anyone else heard here are based on personal experiences and are not intended to replace the services of trained health professionals.
- Music was provided by Broke for Free at brokeforfree.com. Tracks include Blown Out from their Leaf album and Something Elated from their Something album.