Perfect Illusions, a PBS documentary on Eating Disorders, posted some common characteristics of male binge eaters. It’s a very solid list that all guys who think they might be Binge Eaters should read. There are several items on that list many guys could identify with.
I noticed some emotional and mental characteristics in the article struck too close to home for me including:
- “Binge eating used as a means of relieving tension, or to ‘numb’ feelings”
- “Rigid, inflexible ‘all or nothing’ thinking”
- “Difficulty expressing feelings and needs”
Please share your opinion, your own experiences and what you think in the comments section below.