Binge Eating Disorder in MenPerfect Illusions, a PBS documentary on Eating Disorders, posted some common characteristics of male binge eaters. It’s a very solid list that all guys who think they might be Binge Eaters should read. There are several items on that list many guys could identify with.

http://www.pbs.org/perfectillusions/eatingdisorders/bingeeating_males.html

I noticed some emotional and mental characteristics in the article struck too close to home for me including:

  • “Binge eating used as a means of relieving tension, or to ‘numb’ feelings”
  • “Rigid, inflexible ‘all or nothing’ thinking”
  • “Difficulty expressing feelings and needs”
  • “Perfectionism”

Please share your opinion, your own experiences and what you think in the comments section below.