Before I Eat helps you manage food cravings and eating urges as they occur using a built-in coach with over 100 minutes of audio. Comes with several other powerful tools as well!
Help yourself stop overeating with an app I personally designed, wrote, recorded and developed!
ONLY $0.99 USD
Read below to learn more or check out the app description and screenshots in the various app stores.
How to Stop Overeating With Before I Eat
A coach that teaches and walks you through how to stop overeating. With over 100 minutes of audio plus specialty tools, you can use the app to quickly build a customized plan that’s a virtual panic button at your fingertips to use whenever an urge strikes. You get to carry your eating coach with you!
- 25 total sessions with 100+ minutes of combined Coach-led audio.
- Tactical guidance and direction for when “In The Moment” of an urge.
- Customize with personal audio recordings and notes.
- Daily Journal, Notebook and Goal Management tracking systems.
- Reward success using customizable random reward “fishbowl” drawings.
- Countdown timers and motivational quotes for quick focus and inspiration.
- Add any session or tool to “My Plan” for fast access.
Note: Kindle support on Fire HD 2nd generation and up.
Why I Created “Before I Eat” for How to Stop Overeating
My previous Binge Buddy app was used daily by several people and feedback from users was great but there was a small problem — it was a web only app. That meant it would only work in a web browser when a device was connected to the Internet — not convenient! Plus most folks who used Binge Buddy requested more audio sessions and wanted a way to track their eating and thinking behaviors. They wanted a real app they could install on their phones and tablets and that truly taught them how to stop overeating.
So I took the time to learn how to publish true iOS and Android apps. Once I had a good feel I then started working on Before I Eat. After several long months of development, testing and submissions I just found out yesterday that it was approved for sale by Apple! Woohoo! Also just the other day it was approved for sale as an Android app in Google Play and in Amazon. What a week!
Bottom-line, I’m thrilled to have gotten to this point and wanted to share the news with you. Thank you for all the support and suggestions along the way. I could not have done this without you!
Please Give Feedback, Review and Share!
Please let me know what you think below in the comments. Also, if you like the app I’d love for you to rate and review it in the App Store where you bought it. That’ll help others notice it easily and so they can try it for themselves. Please tell others about Before I Eat so they can learn how to stop overeating as well.
Good luck and again, thank you for all your support!